Tag Archives: mental clarity

State of the World

Dear One Who Would Be Healthy, In this post-election environment, Newark, New Jersey, is the site of the State of The Black World Conference. I inquired as to whether  there would be a healing room or some attention paid to people’s mental health condition at the conference, but my email was not answered.     […]

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7 Reasons Spiritual Energy Is A Freedom Technique

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The next REIKI course —this is an intensive training in spiritual healing/universal healing energy—  will be Oct 22,23, 2016. This course leads to certification as a Reiki II practitioner, and an overview of why REIKI is critical to health and well-being in is order. IT IS PROOF YOU MATTER. When you give Reiki to yourself, you feel it, […]

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Ask Yourself Better Questions

Ask yourself “Who Am I?” This is often the main query coming out of the mouths of self-growth leaders in workshops such as those offered by Landmark Education, International Black Summit and other groups. I’m realizing the need to ask myself better questions has prompted a huge change in the way I view certain problems in my life. Especially recurring ones. […]

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10 Gear Ups for Energy

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I thought I’d share a few things I do that give me ongoing energy, allowing me to sustain my high drive for excellence (spirituality), health, beauty, and purpose. Doing these things are essential for me to maintain above the line health. DAILY Read Qur’an and Bible. Also read “From God’s Word to a Woman’s Heart: A […]

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Lavender Blues

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(Free Ebook Below) The scent, flower and color lavender carry many connotations and each deserves a closer examination. By the way, there’s nothing really blue –meaning sad– about lavender. Its effect is quite the opposite! The blues in the title is a reference to one of the classical musics of the U.S.: The Blues. We’ll […]

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Coaching–5 ways it’s not for you

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 On the thought of it, you waffle. Up and down, yes and no. I think I’m ready; no, I know I’m not. Your thought about needing a coach to help navigate your health terrain must be clear and positive. An immediate crisis isn’t over. A challenge consumes you or a loved one in your care, and it’s […]

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Your Journey into Self

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I’m reading this book that is really a hand-holding guide to self-assurance. It’s called Your Journey Into Self: A Return To Your True Self and it’s written by Sayy W. Pauly, a dear friend and spiritual leader to all who know her. It’s available on Amazon as well as on her website. I give it […]

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Aroma Freedom — A Technique for Hapi-ness

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I’m excited about offering a new technique for clearing body-mind spirit blocks and accessing your inner Hapi River (aka the Nile), better known as contentment or happiness. The technique allows participants to have their life essence flow by virtue of simply SMELLING ESSENTIAL OILS. The beauty of it, and main prerequisite, is you need the regular […]

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Tips for Driving Your HealMobile

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(My Periscope on this subject didn’t save, so this captures much of the chat.) First, I recognize that not everyone drives a car. Yet everyone moves among people in the world–in a sense you drive yourself to wherever you are going. As the saying goes, “you are driven” when you seem to have a lot […]

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Two Attitudes of The HealMobile

The mindset of driving provides focus has you self-generated/directed/empowered you become a pace-setter—you decided when to go/leave driving motivates you—puts motion into your agenda driving get you out more—expands you The skills set of driving personal space boundaries–sense of self becomes 6-12 feet around you holistic understanding, everything connected–essentially multi=tasking quick study–you’ve got to learn […]

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