Tag Archives: grounding

Grounding and Ungrounding

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What does grounding oneself, or being grounded, really mean? There are explanations, lists and grounding tools everywhere; yet nothing captures the meaning as well as your own feelings, identified and […]

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10 Gear Ups for Energy

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I thought I’d share a few things I do that give me ongoing energy, allowing me to sustain my high drive for excellence (spirituality), health, beauty, and purpose. Doing these […]

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