
Everyone Needs EOs : The following list, 8 Reasons Why Everyone Needs Essential Oils, is from a talk I gave at Jahment Holistic School. Consider attending to earn your holistic health […]
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FOOD HABITS. Who knew one of my favorite bad food habits contained the key to my genius? I can be too sensitive, generous to a fault and self-centered. This shaming […]
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EAT WISELY (aftermath ideas below) “All the mandatory big meals between Thanksgiving and Christmas can leave you feeling like a mall Santa by New Year’s Day. But there are a […]
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On the thought of it, you waffle. Up and down, yes and no. I think I’m ready; no, I know I’m not. Your thought about needing a coach to help navigate […]
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Part 3: No Waiting, Act Now, Give Back The Weight! This is the conclusion of our venture into how to lose weight by not losing it, but giving it […]
Continue reading10 More Ways to Take It Off–Give It Up (excess weight!) We have a list of 25 items, and it is just too much to take in at one time. Here […]
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25 Ways To GIVE BACK THE WEIGHT That’s No Longer Yours Part 1 — 10 Techniques to get you started Remember the song lyrics, “Who’s gonna take the weight? I […]
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