Tag Archives: weight loss

Bad Food Habits GENIUS #1: Popcorn

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FOOD HABITS. Who knew one of my favorite bad food habits contained the key to my genius? I can be too sensitive, generous to a fault and self-centered. This shaming […]

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Celery: Good Food I Don’t Like

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Ever bought a tunafish sandwich that tasted more like celery than fish? I used to cross off my list any diner that scrimped on my beloved tuna or tuna melt. […]

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10 Different Kinds of Fasting

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The Bible describes nine types of fasting; the Quran describes two. The Internet has an article about five kinds of “intermittent” fasting. Which is best? This depends on lifestyle, and […]

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6 Smells To Help You Beat Cravings

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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you […]

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11 Ways to Conquer Men’s Anxiety

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Men’s Anxiety On Our Plate What’s good for the goose is good for the gander?  –very old saying. Two men offer old but fresh ways to relieve anxiety and stress. I’ve […]

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19 Healthy Food Choices to Avoid

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Too bad there are healthy food choices to avoid! They are all related to “where your head is at.” If you are rushing home to cook a quick meal or […]

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Fennel Essential Oil

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Our research into essential oils for women and The Womb led us to pure and uncut fennel essential oil, because this aromatic appears in quite a few blends and products designed […]

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Juicing with Aris Latham

So inspiring was the recent Facebook video featuring Aris Latham, raw food chef and juicer extraordinaire, that I went out and bought cucumbers, apples, carrots, dill and greens galore! And I can’t forget the […]

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10 Reasons You CAN Drink Coffee

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I didn’t drink coffee for decades (five!). However, I grew up loving the way it smelled in the morning. I was introduced to “healthy coffee” after drinking teas and juices forever. For […]

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Organic Update

Centenarians, those who live past 100, have typically NOT been vegetarian, vegan, or avoided pork. This is especially true in the USA. This update does not promote that which is […]

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