FOOD HABITS. Who knew one of my favorite bad food habits contained the key to my genius? I can be too sensitive, generous to a fault and self-centered. This shaming […]
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Ever bought a tunafish sandwich that tasted more like celery than fish? I used to cross off my list any diner that scrimped on my beloved tuna or tuna melt. […]
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The Bible describes nine types of fasting; the Quran describes two. The Internet has an article about five kinds of “intermittent” fasting. Which is best? This depends on lifestyle, and […]
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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you […]
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Men’s Anxiety On Our Plate What’s good for the goose is good for the gander? –very old saying. Two men offer old but fresh ways to relieve anxiety and stress. I’ve […]
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Too bad there are healthy food choices to avoid! They are all related to “where your head is at.” If you are rushing home to cook a quick meal or […]
Continue readingFennel Essential Oil
- 29
- Jan
Our research into essential oils for women and The Womb led us to pure and uncut fennel essential oil, because this aromatic appears in quite a few blends and products designed […]
Continue readingJuicing with Aris Latham
- 04
- Jan
So inspiring was the recent Facebook video featuring Aris Latham, raw food chef and juicer extraordinaire, that I went out and bought cucumbers, apples, carrots, dill and greens galore! And I can’t forget the […]
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I didn’t drink coffee for decades (five!). However, I grew up loving the way it smelled in the morning. I was introduced to “healthy coffee” after drinking teas and juices forever. For […]
Continue readingOrganic Update
- 05
- Dec
Centenarians, those who live past 100, have typically NOT been vegetarian, vegan, or avoided pork. This is especially true in the USA. This update does not promote that which is […]
Continue readingAre you a front line worker on the battle field called life?
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