A healthy lifestyle has to be at the top of your agenda, especially as the seasons change. If it is not, everyone who knows you may suffer–not just you. Here are the […]
Continue readingWake Up The Life Force
- 20
- Jan
There are Hidden Figures like Christine Darden, Melba Roy and Katherine Johnson and exposed figures like Donald Trump. What do they have in common? Having just seen the film Hidden Figures, […]
Continue readingAsk yourself “Who Am I?” This is often the main query coming out of the mouths of self-growth leaders in workshops such as those offered by Landmark Education, International Black Summit and other groups. I’m […]
Continue readingvideos-ess-oils-freedom
- 03
- Oct
The HealMobile Team and I have been working on several videos recently, and in the coming months I hope to make more information available without cost to HealMobile.com visitors. […]
Continue reading10 Gear Ups for Energy
- 22
- Sep
I thought I’d share a few things I do that give me ongoing energy, allowing me to sustain my high drive for excellence (spirituality), health, beauty, and purpose. Doing these […]
Continue reading
Did you know the HealMobile is a member of the African Holistic Health Chapter of New York? There are all kinds of practitioners from acupuncturists to oilers to vegan chefs […]
Continue reading10 More Ways to Take It Off–Give It Up (excess weight!) We have a list of 25 items, and it is just too much to take in at one time. Here […]
Continue reading
(My Periscope on this subject didn’t save, so this captures much of the chat.) First, I recognize that not everyone drives a car. Yet everyone moves among people in the […]
Continue readingThe mindset of driving provides focus has you self-generated/directed/empowered you become a pace-setter—you decided when to go/leave driving motivates you—puts motion into your agenda driving get you out more—expands you […]
Continue reading
