From the time I was a child I noticed how emergency situations did not upset me, while others seem to be going nuts. I learned to react very deliberately to not add to the furor and to tone others’ heightened alarms down. Something within me would get still, and I was the one who became known as the […]
Continue readingINDEPENDENT REPUBLIC OF BROOKLYN, NY, 10/16/16. I was honored to be a part of Sekou Ayo Handy-Kendi’s Power of Breath Tour. Sign up soon. In uncharacteristic fashion, I missed the first morning because it was a Friday and I just knew the class was offered on Saturday and Sunday. I was wrong. So driving […]
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The next REIKI course —this is an intensive training in spiritual healing/universal healing energy— will be Oct 22,23, 2016. This course leads to certification as a Reiki II practitioner, and an overview of why REIKI is critical to health and well-being in is order. IT IS PROOF YOU MATTER. When you give Reiki to yourself, you feel it, […]
Continue readingReiki for Believers
- 09
- Oct
Maybe you feel called to REIKI and the act of healing with your hands, but co-religionists at your church, mosque or temple reject the subject and the laying on of hands. This makes you feel doubtful, unsure, worried and other emotions that have no permanent place in the mentality of a human BEING. For people who […]
Continue readingAsk yourself “Who Am I?” This is often the main query coming out of the mouths of self-growth leaders in workshops such as those offered by Landmark Education, International Black Summit and other groups. I’m realizing the need to ask myself better questions has prompted a huge change in the way I view certain problems in my life. Especially recurring ones. […]
Continue readingReiki and The Chakras
- 19
- Sep
We are organizing our next REIKI class to be held October 22, 23, 2016. Visit and scroll down on this page to register. This spiritual healing practice involves engagement of the wheels of energy or vortexes circling within and about you, known as chakras. These spirals of light and motion are invisible to […]
Continue readingStress Busting
- 14
- Sep
Relieving stress can be a simple as listening to your favorite music, talking to your favorite friend, or wearing your favorite clothing. Beneath the surface, though, stress bursts through the calm despite our favorites. I know sometimes I just get ticked off and don’t know where it came from. Not to worry (haha)! Stress-busting is […]
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On the thought of it, you waffle. Up and down, yes and no. I think I’m ready; no, I know I’m not. Your thought about needing a coach to help navigate your health terrain must be clear and positive. An immediate crisis isn’t over. A challenge consumes you or a loved one in your care, and it’s […]
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Did you know the HealMobile is a member of the African Holistic Health Chapter of New York? There are all kinds of practitioners from acupuncturists to oilers to vegan chefs as well as spiritual teachers from Ancient African/Kmet to Muslim to Yoruba and more. The Chapter is also a great source for knowledgeable people to […]
Continue readingYour Journey into Self
- 27
- Aug
I’m reading this book that is really a hand-holding guide to self-assurance. It’s called Your Journey Into Self: A Return To Your True Self and it’s written by Sayy W. Pauly, a dear friend and spiritual leader to all who know her. It’s available on Amazon as well as on her website. I give it […]
Continue readingSo you’re a front line worker on the battlefield called Life
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