10 More Ways to Take It Off–Give It Up (excess weight!) We have a list of 25 items, and it is just too much to take in at one time. Here are 10 more ways to give the universe back what it so generously gave you. You can feel great knowing: To whom much is given, […]
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25 Ways To GIVE BACK THE WEIGHT That’s No Longer Yours Part 1 — 10 Techniques to get you started Remember the song lyrics, “Who’s gonna take the weight? I don’t know, I don’t know!” Kool and The Gang’s song, when applied to extra pounds and inches at the waist, and an expanded bustline or shoe size, has special meaning. The […]
Continue readingReiki Course Testimonial
- 28
- May
It’s been six glorious days of daily Reiki practice (AND fasting from sugar)! I do the entire body Reiki healing you showed us at the end of the training (on the video with William Lee Rand). What I find most amazing is how the absence of sugar automatically cuts down other cravings for junk food […]
Continue readingWell, it took over a week! Technology and life are real social workers and do a great job at INTERVENTION. I’ve since added the cherry tomatoes and African marigolds around the perimeter. I’m growing cilantro and strawberries on the deck. Peppermint has been grouped together instead of the rampant thing it was doing around the […]
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(My Periscope on this subject didn’t save, so this captures much of the chat.) First, I recognize that not everyone drives a car. Yet everyone moves among people in the world–in a sense you drive yourself to wherever you are going. As the saying goes, “you are driven” when you seem to have a lot […]
Continue readingThe mindset of driving provides focus has you self-generated/directed/empowered you become a pace-setter—you decided when to go/leave driving motivates you—puts motion into your agenda driving get you out more—expands you The skills set of driving personal space boundaries–sense of self becomes 6-12 feet around you holistic understanding, everything connected–essentially multi=tasking quick study–you’ve got to learn […]
Continue readingTowards Periscope!
- 14
- Mar
Today is the sixth day of a new habit that shall be nameless (chuckle). I quashed the Reiki classes because I realized I was mourning my four major life transitions outta here, with four babies–i ncoming lifeloves–to match. Plus, my main prospective students needed to cancel. What I learn from my life is—it’s too short NOT TO LISTEN to […]
Continue readingHealMo’ Love
- 15
- Feb
Sura Muhammad and David Brewster, who married on February 14! (Officiated by The HealMobile)
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Here is an ONLINE GLOBAL SUMMIT — a completely gratis course running all February 2016, and we want everyone to participate. (Click the ads to register.) I’m looking forward to the wide variety of different speakers, who are Buddhist, yogic or traditional African in perspective, and many are from California. I am surprised Amina Wadud isn’t […]
Continue readingNew Grand Baby
- 09
- Jan
SHE is here! Amelia Clare arrived at 747am (of course). She is the daughter of my son Touré Muid and his love, Chandra White. Amelia is 7lbs 12 oz. and 24 inches long. She has two dimples so she must have smiled immediately. Her cousin Brian (8yo, […]
Continue readingSo you’re a front line worker on the battlefield called Life
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