Tag Archives: above the line health

Juicing with Aris Latham

So inspiring was the recent Facebook video featuring Aris Latham, raw food chef and juicer extraordinaire, that I went out and bought cucumbers, apples, carrots, dill and greens galore! And I can’t forget the […]

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Eye Roll This Way

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When women (or men for that matter) roll their eyes at someone or a situation, the meaning is clear. The last nerve has been broached. The horror of it is […]

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4 Words for Affirming Self-Growth

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Russell Simmons doing yoga. PRESENT, POWERFUL, DISCIPLINED, PEACEFUL I am present to my life as it is. I am present to what my senses inform me. I am present to what […]

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2 Questions About Energy Healing

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When inwardly directed, qi (chi, energy, life force) can help the body to heal. Q. Energy healing sounds like a fad. What does it really mean? A. Energy healing is […]

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10+ Body Signs Scream for a U-Haul! Part2

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NERVES  As promised, today’s post will address the nervous system. Recap: In review of high school biology:  CIRCULATION  |  This covers four areas: the heart, blood vessels, blood and lungs. RESPIRATORY  |  Broadly […]

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10+ Body Signs Scream for a U-Haul! Part 1

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Knees give out. Back suddenly stiffens. Shooting pains. Ears ringing.  How do you Baby Boomers and Thought Leaders know when you need a U-Haul to take away what’s not working for […]

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Superfoods Where YOU Live

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This a super-holistic list of superfoods for daily ingestion. (And, don’t forget to check resources below.) Super-holistic entails spirit, mind, emotions, body AND the environment in which we live. Superfoods deliver optimum nutritional […]

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Organic Update

Centenarians, those who live past 100, have typically NOT been vegetarian, vegan, or avoided pork. This is especially true in the USA. This update does not promote that which is […]

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5 Top Ways To Know and GLOW Your Self

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Healthy people observe themselves, and take note as their needs change over time. They take self-healing initiatives to understand what works best for them and move in that direction. But what happens if […]

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Focus on What’s Missing — Essential Oils

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The focus today is The Missing Link that essential oils (EOs)are for the body, mind and spirit. A holistic point of view embraces this trio as well as the food, clothing and shelter […]

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