Sometimes healthy habits are not what you do, but what you no longer do. Such is the case with many of the healthy habits recommended by doctors before you reach 30. […]
Continue reading8 Signs You Love Yourself!
- 26
- May
Danielle’s love-yourself video contains only 5 signs. (Continue reading then click to watch her video.) 5 Signs That You Love Yourself The list includes the regular stuff, Just Say […]
Continue reading5 Foods to Build Up Melanin
- 16
- May
I’ve missed posting since being on vacation! Glad to say I made a lot of progress working on my book about Reiki, the universal energy, and Africamericans. In my research I came across Natureboy […]
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On the road to keep shining. Are you staying in your lane, and keeping spirit-mind-body health “above the line” such that you glow, are happier, and feel deeply successful? For me and […]
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Everyone wants to boost immunity, but how to do it may elude you. These are the secret and simple habits to adopt and ace your efforts: 1. Imitate martial artists […]
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You didn’t know dreams affect health? There are many examples of dreams in literature, religion and the news that demonstrate how dreams affect health of individuals. Of course, mental health is […]
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Essential Oils Classes 1 — What Is The Hoopla All About? Let’s Learn TO GLOW FROM WITHIN Using EOs — EOs to mirror your best personality — Choosing […]
Continue readingNo Whining Wednesday!
- 12
- Apr
Oh, try as I might, declare what I believe — the creeping whine sometimes lunges from my throat and I realize I am in complaint. I’m learning to self-stop. Whining is […]
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Men’s Anxiety On Our Plate What’s good for the goose is good for the gander? –very old saying. Two men offer old but fresh ways to relieve anxiety and stress. I’ve […]
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Recycle excess and recycle your ego –use the same bin! As I get better at recycling I notice how much packaging protects my food and keeps it fresh. We often hear about […]
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