Category Archives: Articles & News

2-Bad-Food-Habits GENIUS #2: Sunflower Seeds

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The post continues the “bad food habits” overview with a focus on sunflower seeds. These are my second favorite snack after popcorn. As a child I ate them shelled, but as an adult I usually eat them raw. This is a prevention topic on your HealMobile path to above-the-line health (per Nutrition and You data). Delicious, […]

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Bad Food Habits GENIUS #1: Popcorn

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FOOD HABITS. Who knew one of my favorite bad food habits contained the key to my genius? I can be too sensitive, generous to a fault and self-centered. This shaming speaks to my need to protect what I perceive as vulnerable, give what cannot be given (by me), and fulfill and recalibrate what I judge missing and imbalanced. […]

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Sexual Roots: Marvin Gaye was Right

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Many would say Freud is the one who should be credited for making sexual sensitivity the focus of mind-body healing. Whatever it was, Marvin told us sexual healing healed it. Yet, despite the good feeling, we know it’s fleeting. And after the good times, people have issues concerning their privates that they refuse to deal […]

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Hands Down Jumpstart to Change Life Direction

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Let me share the #1, hands down, indisputable way to change your life’s direction, and to jumpstart THE NEW for yourself. Yes, for a shift in fortune, this hands down, most insightful article teaches success-seekers to say NO to very specific things — holding onto the past toxic relationship unhealthy habits hating business or job situations that made him […]

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9 Critical Reasons To Be Healthy

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A healthy lifestyle has to be at the top of your agenda, especially as the seasons change. If it is not, everyone who knows you may suffer–not just you. Here are the critical reasons why: Monsanto Vaccinations EMFs Medical error Politics Grandchildren and their grands Spirituality Freedom EASE Monsanto  Agricultural multinationalism, or agribusiness, runs your life and […]

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Oils for Peace Meditation

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This Oils for Peace Meditation is a “Push” conversation. (my other site is 9principles.org) The peace oils and greenery/earth matter are frankincense, rose, amber, vetiver, fennel and anise seed. Add yours in the comments! Many think that the flip side of peace is war, but i think it’s Being With What Is. Peace for me […]

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Esteem, Energy and Competition–3 Success Tools

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Three success tools–ESTEEM, ENERGY and COMPETITION– inform and shape your BEING whether you are trying to manage weight, get pregnant, release fibroids, resolve ED, recover from surgery, relieve back or neck pain, promote oils or HEALTHY SANITARY NAPKINS, whatever your goal. This comes to mind because someone in network marketing responded to a blogpost reader […]

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Food Poisoning Fixes

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  A friend just called and said she had food poisoning. Neighbors were going on a trip and in exchange for being taken to the airport, they brought her a plate of food. She was happy she didn’t have to cook later that day. Too bad her stomach was not happy. She was down for […]

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5 Reiki Aspects in My New Book

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I continue to fine-tune Reiki aspects in the text of my new book, at the same time as the graphic artist finalizes the cover and other artwork. Reiki for me is like a waterfall of spirit, nothing other than refreshing, reviving and healing. Light on Reiki and Neo-African Mysticism will write new pages of history, her-story […]

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9 Ways to Express Independence

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July Fourth. U.S. Day of Independence. My father Conrad Clare’s day of birth in 1925. As I grew older I called him a Maroon. These fabled and quite real escapees from enslavement took to the hills on Jamaica and other islands. Couldn’t be caught. Couldn’t be tamed. Did it their way. I’ve always cherished pictures […]

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