My lifework is to help professionals who feel drained or are at a crossroads in their life to be real with themselves and their relationships. I love to see clients take flight from the power that unifying with their truth gives them. I offer Reiki, Emotional Freedom Technique (EFT) & Aroma Freedom Technique (AFT) services at: The […]
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The 30-day fasting month of Ramadan — from which I am now wiser — means no eating, drinking or sex during the daylight hours, or else the fast is nullified. Due to travel, I was able to fast almost all the days this year and will fast or feed folks in coming weeks to replace the […]
Continue readingFree Your Feelings with AFT
- 14
- May
UPDATE: I offer Free Your Feelings™ as a wellness service that includes AFT. See this page for how to get started, or book an appointment here. New offers and specials are on my Facebook page. Maybe you’ve heard — when you free your feelings in Traditional Chinese Medicine, you free up illness and dis-ease that […]
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What About A Health Bucket List? I came across an article that questioned whether your travel bucket list was complete. It suggested various places to visit, but so inspired by the tagline was I —before you die— that I changed “die” to “can’t” and didn’t read the whole piece. Poor health will jam access to joy […]
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A New York Times article about the mortality rate of Black mothers gives shocking credence to the concept of generational trauma; its injury is real and more harmful than we think. It also helps me to understand why I’ve been unable to write a post in awhile. An aspect of depression had settled into […]
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Using Ylang-Ylang to Heal Your Feelings and Heart Space — A Meditation and Guide Including 7 Reasons to Always Have Ylang-Ylang on Hand! Healing takes wanting to be whole, wanting to be loved, wanting to be at peace, in oneness, with oneself. This morning, traveling through several cities, I saw many women cleaning snow off their cars so […]
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Quite a few cancer survivors have thrived way beyond their doctor’s expectations, and most used life hacks or life laws like those suggested by Lorraine Day, M.D. What’s different is Dr. Day is also a cancer survivor with an insider’s view of the medical approach. So I listen closely when she explains why she chose to […]
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As this Martin Luther King Day rolls around, many of us are taken aback by how much work has to be done to realize his dream of equal treatment of all U.S. residents. This is a time to thank many people for the work you have been doing to advance harmony, balance and healing […]
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The article below on killing bad habits immediately is by Thomas Oppong and taken from Medium Personal Growth. To help transform bad habits into loving ones, I am using pure and uncut essential oils of patchouli and frankincense and blends with cinnamon bark, geranium and clove. Diffusing the oils, using them under my feet, and […]
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Arghhh! Health indicators! The sickness barometers, better known as health indicators, announce that whole-life healing is needed in our lives. You can calibrate your whole life and its inner workings by bringing your many aspects into harmony so you feel more balanced. When you do, you succeed in healing the physical burdens, and more, that […]
Continue readingSo you’re a front line worker on the battlefield called Life
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