5 Foods to Build Up Melanin
- 16
- May
I’ve missed posting since being on vacation! Glad to say I made a lot of progress working on my book about Reiki, the universal energy, and Africamericans. In my research I came across Natureboy and Naturegirl on YouTube, and they had engaging things to say about our bodies, and melanin, the pigment that colors the skin. As you know, whatever you […]
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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]
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And YOU May Too A Real Break. Life sometimes offers unique ways of showing up and you realize, Wow, this is just perfect! (Not tongue in check, either.) Well, I’ve just been chosen from among 100s to take a service trip to Nepal. The purpose is to help rebuild homes devastated by earthquake. This trip is an answer to […]
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Excerpt from a new book for Reiki Counselors (Unify and Serve Chapter) to be published soon. There are uncountable versions of Reiki now practiced throughout the world. They have in common the centralization of energy and conveyance of energy to the receiver in need. Anyone who is a witness to the simple power of hand-healing of Reiki, witnesses […]
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I’m fortunate to engage in several healing endeavors. The mind’s eye candy seems a better description for them than vision or dream. Indeed, envisioning and daydreams came first, and the sweet taste of their fruition is now something my mind’s eye is snacking on! Some of you are already on your HealMobile ride; yet there is still room for hesitators among […]
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Feminine products’ contamination is another reason to scrutinize products. Article by Carolanne Wright adapted from Wake Up World Typically we take for granted the safety of cotton products such as gauze, bandages, swabs, pads, wipes and even feminine products, like tampons and sanitary pads. In 2015 (recently made public), the University of La Plata in Argentina found that a […]
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Men’s Anxiety On Our Plate What’s good for the goose is good for the gander? –very old saying. Two men offer old but fresh ways to relieve anxiety and stress. I’ve combined their viewpoints into one list. Most women would not allow viral-izing photos like the one above, yet it aptly captures the needs of men as a species. FOOD. Don’t conquer food, […]
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I now have “kids” evidence that tapping or EFT reduces pain. I had the opportunity to do tapping with my nine-year-old grandson this weekend. His horrific eye pain occurred after watching the movie Power Rangers. We had attended a 6:55pm show. “The flashes and explosions alarmed my eyes,” he said. The movie was over two hours long. He has light brown […]
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A Reiki attunement is both an atonement and an initiation, and to explain how, it’s necessary to appreciate its beauty as an energy infusion. If you believe some aspect of your body, mind, or spirit needs Reiki, the energy will adapt itself to what you believe you need. In this way, Reiki is much like a massage. You feel you need […]
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Pain-brain blues continue! In “The Smell of Pain,” an article published by the Naturopathic Doctor News and Review, Sarah A. LoBisco, ND, argues that chronic pain affects more people than diabetes, heart disease and cancer combined. Based on researched compiled by the American Academy of Pain Management, …50-75% of patients dying of cancer report pain, even […]
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