FOOD HABITS. Who knew one of my favorite bad food habits contained the key to my genius? I can be too sensitive, generous to a fault and self-centered. This shaming speaks to my need to protect what I perceive as vulnerable, give what cannot be given (by me), and fulfill and recalibrate what I judge missing and imbalanced. […]
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Let me share the #1, hands down, indisputable way to change your life’s direction, and to jumpstart THE NEW for yourself. Yes, for a shift in fortune, this hands down, most insightful article teaches success-seekers to say NO to very specific things — holding onto the past toxic relationship unhealthy habits hating business or job situations that made him […]
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Three success tools–ESTEEM, ENERGY and COMPETITION– inform and shape your BEING whether you are trying to manage weight, get pregnant, release fibroids, resolve ED, recover from surgery, relieve back or neck pain, promote oils or HEALTHY SANITARY NAPKINS, whatever your goal. This comes to mind because someone in network marketing responded to a blogpost reader […]
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Join The Business Doctor: ATTEND “Let Me Live Debt Free” ONLINE WORKSHOP ON AUGUST 30, 2017. TACKLE AT LEAST ONE SOURCE OF MONEY PROBLEMS. (Adapted from a collaboration between Chasing the Dream and Next Avenue; Jennifer Nelson, writer.) If you are having money problems, it’s quite possible they are causing you physical pain. People who […]
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I continue to fine-tune Reiki aspects in the text of my new book, at the same time as the graphic artist finalizes the cover and other artwork. Reiki for me is like a waterfall of spirit, nothing other than refreshing, reviving and healing. Light on Reiki and Neo-African Mysticism will write new pages of history, her-story […]
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July Fourth. U.S. Day of Independence. My father Conrad Clare’s day of birth in 1925. As I grew older I called him a Maroon. These fabled and quite real escapees from enslavement took to the hills on Jamaica and other islands. Couldn’t be caught. Couldn’t be tamed. Did it their way. I’ve always cherished pictures […]
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The Bible describes nine types of fasting; the Quran describes two. The Internet has an article about five kinds of “intermittent” fasting. Which is best? This depends on lifestyle, and especially whether you work at home or away from home. It also depends on how you define a fast. Withholding from eating, drinking, desserts or […]
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There are ways to be energetic when don’t have the energy and work must get done. But how to do it without caffeine? And 5-Hour Energy drinks? There’s are 100s of ways to increase energy, and I describe scores of them on this blog and site. Your nerves take a beating from the stress of […]
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The trip to Mexico enhanced my appreciation of two crystals, and this blessing was unexpected but oh-so-on-time. Several vendors near the Teotihuacan Pyramids offered disks of obsidian and aquamarine, for jewelry or to use energetically. AQUAMARINE Crystal. The Throat I bought a beautiful, clear circle of aquamarine, three inches wide. The vendor rubbed it on his arms […]
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Sometimes healthy habits are not what you do, but what you no longer do. Such is the case with many of the healthy habits recommended by doctors before you reach 30. I was just discussing our parents’ heart trouble with a relative, and he mentioned that eating two bananas daily contains enough potassium needed to stave off […]
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