Stress Busting
- 14
- Sep
Relieving stress can be a simple as listening to your favorite music, talking to your favorite friend, or wearing your favorite clothing. Beneath the surface, though, stress bursts through the calm despite our favorites. I know sometimes I just get ticked off and don’t know where it came from. Not to worry (haha)! Stress-busting is […]
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As children and adult students return to school this week, I find myself reflecting on my commitment to offering holistic health services and guidance from the gifts I’ve been given. I split my time between commitment to providing energy support through The HealMobile and writing about spiritual topics, explored on my 9principles.org website. The HealMobile […]
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On the thought of it, you waffle. Up and down, yes and no. I think I’m ready; no, I know I’m not. Your thought about needing a coach to help navigate your health terrain must be clear and positive. An immediate crisis isn’t over. A challenge consumes you or a loved one in your care, and it’s […]
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Holistically address mind-body-spirit clarity and energy using pure peppermint, an everyday and easily obtainable essential oil. The exercise below can enhance your ability to focus and gain energy while strengthening the chakras. If you’re unfamiliar with the chakras, this Sanskrit term from ancient India describes invisible wheels of colorful, charged energy or vortexes that are […]
Continue readingHealing Oils of the Bible
- 29
- Aug
Nuggets from An Introduction to Healing Oils of the Bible (based on the 300+page book by David Stewart, PhD) Western medicine is atheistic, because it doesn’t rely on or reference the ultimate source of healing. The Hippocratic oath, First, do no harm, is no longer required of new doctors. Did you know this? The word […]
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Did you know the HealMobile is a member of the African Holistic Health Chapter of New York? There are all kinds of practitioners from acupuncturists to oilers to vegan chefs as well as spiritual teachers from Ancient African/Kmet to Muslim to Yoruba and more. The Chapter is also a great source for knowledgeable people to […]
Continue readingYour Journey into Self
- 27
- Aug
I’m reading this book that is really a hand-holding guide to self-assurance. It’s called Your Journey Into Self: A Return To Your True Self and it’s written by Sayy W. Pauly, a dear friend and spiritual leader to all who know her. It’s available on Amazon as well as on her website. I give it […]
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I’m excited about offering a new technique for clearing body-mind spirit blocks and accessing your inner Hapi River (aka the Nile), better known as contentment or happiness. The technique allows participants to have their life essence flow by virtue of simply SMELLING ESSENTIAL OILS. The beauty of it, and main prerequisite, is you need the regular […]
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Part 3: No Waiting, Act Now, Give Back The Weight! This is the conclusion of our venture into how to lose weight by not losing it, but giving it back to the universe from which it has come. These final five tips are perhaps the most common methods most people come across when they […]
Continue reading10 More Ways to Take It Off–Give It Up (excess weight!) We have a list of 25 items, and it is just too much to take in at one time. Here are 10 more ways to give the universe back what it so generously gave you. You can feel great knowing: To whom much is given, […]
Continue readingSo you’re a front line worker on the battlefield called Life
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