Tag Archives: stress

Ylang-Ylang Oneness … and Healing Your True Self

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Using Ylang-Ylang to Heal Your Feelings and Heart Space — A  Meditation and Guide Including 7 Reasons to Always Have Ylang-Ylang on Hand! Healing takes wanting to be whole, wanting to be loved, […]

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8 Reasons Why Everyone Needs EOs

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Everyone Needs EOs : The following list, 8 Reasons Why Everyone Needs Essential Oils, is from a talk I gave at Jahment Holistic School. Consider attending to earn your holistic health […]

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REIKI for Muslims, Christians, Believers, Devotees

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Are there Muslims, Christians and other devout believers in your family? Almost a silly question! What about Hebrew Israelites, Yogis, Jews, Buddhists, Yoruba and Santeria followers, and Sufis? Anyone who […]

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2-Bad-Food-Habits GENIUS #2: Sunflower Seeds

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The post continues the “bad food habits” overview with a focus on sunflower seeds. These are my second favorite snack after popcorn. As a child I ate them shelled, but […]

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6 Ways to Cope With Money Problems

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 Join The Business Doctor: ATTEND  “Let Me Live Debt Free” ONLINE WORKSHOP ON AUGUST 30, 2017. TACKLE AT LEAST ONE SOURCE OF MONEY PROBLEMS.  (Adapted from a collaboration between Chasing […]

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13 Ways to Be Energetic at Work without Caffeine

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There are ways to be energetic when don’t have the energy and work must get done. But how to do it without caffeine? And 5-Hour Energy drinks? There’s are 100s […]

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5 Foods to Build Up Melanin

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I’ve missed posting since being on vacation! Glad to say I made a lot of progress working on my book about Reiki, the universal energy, and Africamericans. In my research I came across Natureboy […]

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Keep Shining and Try Something New While I Travel

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On the road to keep shining. Are you staying in your lane, and keeping spirit-mind-body health “above the line” such that you glow, are happier, and feel deeply successful? For me and […]

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No Energy, Soar Anyway! Confession thoughts…

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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and […]

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10 Signs I Needed A REAL BREAK

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And YOU May Too A Real Break. Life sometimes offers unique ways of showing up and you realize, Wow, this is just perfect!  (Not tongue in check, either.) Well, I’ve just been chosen from […]

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