Q: How do Essential Oils (EOs) change someone’s mental state? A. The power of breath, reversed. Breathe in deeply! “Nature’s living energy” contains unique constituents that become available on inhalation, and these constituents play a major role in changing one’s mental state. It is actually better to be familiar with the plant that a particular oil comes from, […]
Continue readingSuperfoods Where YOU Live
- 08
- Dec
This a super-holistic list of superfoods for daily ingestion. (And, don’t forget to check resources below.) Super-holistic entails spirit, mind, emotions, body AND the environment in which we live. Superfoods deliver optimum nutritional and energetic value to our human essence as the endpoint of the earth’s merciful food chain. Unlike most superfood lists, this one reflects foods that grow in or […]
Continue reading4 Reasons You Remain STUCK
- 07
- Dec
Despite your outstanding creativity, gorgeous future, compelling achievements and one-with-all spirituality, you may STILL feel you are not moving ahead the way you’d like to. Here are four reasons you may be at a standstill: I. EXPECTATIONS For planning and teaching children, expectations have a purpose. However, they need to occupy a rightful place instead of preoccupying you to […]
Continue readingOrganic Update
- 05
- Dec
Centenarians, those who live past 100, have typically NOT been vegetarian, vegan, or avoided pork. This is especially true in the USA. This update does not promote that which is called “organic” for longevity reasons, but for daily health reasons. If you’ve only read newspapers, magazines, or blogposts, but haven’t seen the documentaries Food or […]
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When blues skies are orange and dark and the prison of life is not the vote but the gravity this is when i want to stay home this is when i choose to stay home. It’s Sonnet Saturday, yet I didn’t get to pen a real poem, much less sonnet. This has been a home-bound, creative day. I […]
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The focus today is The Missing Link that essential oils (EOs)are for the body, mind and spirit. A holistic point of view embraces this trio as well as the food, clothing and shelter trio that were thought to be all human beings needed. EOs link these six together for a fulfilled, healthy and ever-healing life. To truly feel whole and complete and cover […]
Continue readingThe Healthy Praise Technique
- 30
- Nov
I want to share something I’m generating from my unlimited beliefs: Prayer is absolutely essential to encouraging and protecting life, and this includes good health. It increases the benefits of any health modality one might choose, be it chemotherapy to obliterate cancer or detox sessions to address digestive overload. Prayer is a form of praise that gives […]
Continue readingState of the World
- 15
- Nov
Dear One Who Would Be Healthy, In this post-election environment, Newark, New Jersey, is the site of the State of The Black World Conference. I inquired as to whether there would be a healing room or some attention paid to people’s mental health condition at the conference, but my email was not answered. […]
Continue readingIs the HealMobile any more than an effort to help people grow healthier, embrace their light and step into their purpose, and earn money while doing it? Actually, not much! My vision is joy in the hearts. The HealMobile serves people of color specifically and all people in the world generally. Joy is shorthand for creativity acting as […]
Continue readingReality of Stress
- 04
- Nov
Are you dealing with the reality of stress in such a way that your body heals itself? One of the beauties of the holistic approach is that you can use your mind to make a decision about your body and feel good in your spirit. The is the mind-body-spirit (heart-centered) framework for self-care that informs […]
Continue readingSo you’re a front line worker on the battlefield called Life
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