Tag Archives: above the line health

2-Bad-Food-Habits GENIUS #2: Sunflower Seeds

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The post continues the “bad food habits” overview with a focus on sunflower seeds. These are my second favorite snack after popcorn. As a child I ate them shelled, but as an adult I usually eat them raw. This is a prevention topic on your HealMobile path to above-the-line health (per Nutrition and You data). Delicious, […]

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9 Critical Reasons To Be Healthy

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A healthy lifestyle has to be at the top of your agenda, especially as the seasons change. If it is not, everyone who knows you may suffer–not just you. Here are the critical reasons why: Monsanto Vaccinations EMFs Medical error Politics Grandchildren and their grands Spirituality Freedom EASE Monsanto  Agricultural multinationalism, or agribusiness, runs your life and […]

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6 Ways to Cope With Money Problems

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 Join The Business Doctor: ATTEND  “Let Me Live Debt Free” ONLINE WORKSHOP ON AUGUST 30, 2017. TACKLE AT LEAST ONE SOURCE OF MONEY PROBLEMS.  (Adapted from a collaboration between Chasing the Dream and Next Avenue; Jennifer Nelson, writer.) If you are having money problems, it’s quite possible they are causing you physical pain. People who […]

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Food Poisoning Fixes

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  A friend just called and said she had food poisoning. Neighbors were going on a trip and in exchange for being taken to the airport, they brought her a plate of food. She was happy she didn’t have to cook later that day. Too bad her stomach was not happy. She was down for […]

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$5 For Your Cherish Pads Sample

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The Cherish pads are here–regular and overnight! They are available for your purchase and trial. Call or text me at (201) 966-1170 pronto, because these are going to go fast. I want your testimonials. You get 10 pads per package and this will probably last you for one period. If you like them, you’ll want […]

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OIL UP! 4 Astonishing Benefits

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I’m known as the Oil Lady and I’ll oil up in public at the drop of a hat. This HealMobile needs oiling consistently! I’m not being OCD or holier-than-thou or even plain old mercenary (always toting a bag of oils to sell). Yes, these ARE in play. And in PLAY is the truth of the matter. […]

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10 Different Kinds of Fasting

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The Bible describes nine types of fasting; the Quran describes two. The Internet has an article about five kinds of “intermittent” fasting. Which is best? This depends on lifestyle, and especially whether you work at home or away from home. It also depends on how you define a fast. Withholding from eating, drinking, desserts or […]

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6 More Things Learned in Mexico

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My trip to Mexico yields new information each day, and what I really got out of it surfaces and surprises me. Vaulted ceilings are good for the soul. The Sanctuary where I provide Reiki treatments has the same inspiring architecture. The body is mere skin. I was the only African American woman I saw in […]

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11 Healthy Habits To Have By Age 30

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Sometimes healthy habits are not what you do, but what you no longer do. Such is the case with many of the healthy habits recommended by doctors before you reach 30. I was just discussing our parents’ heart trouble with a relative, and he mentioned that eating two bananas daily contains enough potassium needed to stave off […]

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8 Signs You Love Yourself!

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  Danielle’s love-yourself video contains only 5 signs. (Continue reading then click to watch her video.)   5 Signs That You Love Yourself The list includes the regular stuff, Just Say No, Enjoy Your Aloneness, that sort of thing. Sometimes we need reminding that we don’t live in a box. I’ve adding three more to her piece. […]

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