As you may know, Facebook Live is all that and a bag of non-GMO corn chips! I’ve just started doing Facebook Live video events which you can view on Monday through Thursday at 6PM. I’m only on for 10 minutes. You’re invited to hear what life is giving me and you as messages for your mind, body and spirit. […]
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There are baths and there are spiritual baths. On the HealMobile journey, the history of cultural healing matters. Bathing itself was looked down upon, because Moors of Iberia indulged in it. This is another arena in which Christianity and Islam clashed. Baths were anointing baptisms for Christians. They weren’t the same as Muslim ideas of cleansing. Regular […]
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Feminine products’ contamination is another reason to scrutinize products. Article by Carolanne Wright adapted from Wake Up World Typically we take for granted the safety of cotton products such as gauze, bandages, swabs, pads, wipes and even feminine products, like tampons and sanitary pads. In 2015 (recently made public), the University of La Plata in Argentina found that a […]
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Men’s Anxiety On Our Plate What’s good for the goose is good for the gander? –very old saying. Two men offer old but fresh ways to relieve anxiety and stress. I’ve combined their viewpoints into one list. Most women would not allow viral-izing photos like the one above, yet it aptly captures the needs of men as a species. FOOD. Don’t conquer food, […]
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Recycle excess and recycle your ego –use the same bin! As I get better at recycling I notice how much packaging protects my food and keeps it fresh. We often hear about the downside of this reality, such as aluminum and plastics leaching into our food and other horrors. The need for the packaging isn’t always stressed. Some life […]
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Too bad there are healthy food choices to avoid! They are all related to “where your head is at.” If you are rushing home to cook a quick meal or stopping at your favorite shop to pick up dinner (or lunch or breakfast), beware. To maintain above-the-line health, feel what you’re feeling about the meal you’re having. Don’t […]
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Today is World Water Day. Who Knew? I started drinking half –okay, almost half– my weight in water two days ago. Then, late yesterday I broke my new glass water bottle while rushing into the house and therefore didn’t drink my after 6pm portion. Excuses! Those of us who use essential oils should be drinking MUCH MORE WATER […]
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A personal health advocate — your very own! I know you’ve had ENOUGH. So this is no glam, no glitter, just ways to engage me and the services I bring, deliver or steer you towards. Call to chat — for 20-30 minutes We do much more than chat. This word tends to minimize what you may be dealing with, and […]
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Dear Reader, I would lie if I said I didn’t have money challenges from time to time. The thoughts of not enough, costs too much, spent too much, don’t have what I need enter my brain because I allow them to. The outcome is a spirit-mind-body beset by worry, mental stress, and physical weakness. Turning […]
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Pain-brain blues continue! In “The Smell of Pain,” an article published by the Naturopathic Doctor News and Review, Sarah A. LoBisco, ND, argues that chronic pain affects more people than diabetes, heart disease and cancer combined. Based on researched compiled by the American Academy of Pain Management, …50-75% of patients dying of cancer report pain, even […]
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