Today (12/27) is Self-Determination Day (Kujichagulia), the 2nd day of Kwanzaa. I diffused my Acceptance oil* last night and have been floating and unpacking –really identifying– many accepting, grateful thought patterns of my determined nature ever since. Three things come to mind. First, Happy and Reverent HolyDays to you–whether Christmas, Kwanzaa, the Solstice or another […]
Continue readingYour 7 Perfect Senses
- 02
- Jan
Last Day of KWANZAA: Habari Gani? — IMANI — (Faith) Habarigani! It makes sense — the perfection of you is your perfect senses. They are always working whether consciously controlled or not. You have faith your senses will always work for you. This same faith can apply to any area of your life. There are at least […]
Continue readingDid I Do?
- 31
- Dec
If the Stevie Wonder’s Do I Do video isn’t visible, please visit: https://youtu.be/c6f6BOKXXxg Kuumba Salutation to 2016 inspired by Do I Do Many people think 2016 was a bust. A terrible year. A year of too many deaths. A year the universe didn’t listen. Any of this could be true, and I’d like to offer […]
Continue readingNia Means Purpose
- 30
- Dec
Mirror Art Design by Sayy W. Pauly “To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness” –from the official Kwanzaa website. Habari Gani! On this fifth day of Kwanzaa we acknowledge Nia — Purpose. Central to each person’s purpose is finding contentment and peace. […]
Continue readingFAQ Money Consciousness
- 29
- Dec
Today is Ujamaa, the Kwanzaa principle of cooperative economics. Many people recommend economic prosperity as the answer for healing the families and communities in which we find ourselves. This has resulted in the proliferation of buy Black campaigns across the country. Here are a few questions that people ask in hushed tones so as not to be seen […]
Continue readingHealthy Work Consciousness
- 28
- Dec
Habari Gani?! Ujima! Habarigani What’s the news? Collective Work and Responsibility! That’s the news! It’s the third day of Kwanzaa and the gift of this day in the holiday season is allowing a closer look at the way we work together. Holistic health is inclusive of effort expended to get what we want in terms of […]
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From my mouth to God’s ears, as the saying goes. For this second day of Kwanzaa, I greet you with Habari Gani, Kujichagulia! Self-determination is what kuji-cha-gu-lia means, and for The Healmobile, this is a big one. I am not sure why the word “self” is placed in front of determined, but I am determined to be Best & Excellent […]
Continue readingEye Roll This Way
- 26
- Dec
When women (or men for that matter) roll their eyes at someone or a situation, the meaning is clear. The last nerve has been broached. The horror of it is –why let things get to the last nerve? I discuss nerves and nerve health a bit more in this post. This time I want to address that […]
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Did you know the HealMobile is a member of the African Holistic Health Chapter of New York? There are all kinds of practitioners from acupuncturists to oilers to vegan chefs as well as spiritual teachers from Ancient African/Kmet to Muslim to Yoruba and more. The Chapter is also a great source for knowledgeable people to […]
Continue readingKwanzaa Message
- 26
- Dec
Dear Beloveds, In the spirit of UMOJA I greet you with HABARI GANI / UMOJA! In the Name of GOD, Most Gracious, Most Merciful. Peace be with each of you as you seek and declare Unity in this Kwanzaa and holiday season. As you may know, I am a stand for the Nine Principles for Loving Living, on which […]
Continue readingSo you’re a front line worker on the battlefield called Life
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