Category Archives: Essential Oils

OIL UP! 4 Astonishing Benefits

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I’m known as the Oil Lady and I’ll oil up in public at the drop of a hat. This HealMobile needs oiling consistently! I’m not being OCD or holier-than-thou or even plain old mercenary (always toting a bag of oils to sell). Yes, these ARE in play. And in PLAY is the truth of the matter. […]

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Celery: Good Food I Don’t Like

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Ever bought a tunafish sandwich that tasted more like celery than fish? I used to cross off my list any diner that scrimped on my beloved tuna or tuna melt. This was before I learned of the mercury, heavy metals and other health-robbing issues surrounding the harvest of fresh fish (not to mention canned). Somewhere […]

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10 Different Kinds of Fasting

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The Bible describes nine types of fasting; the Quran describes two. The Internet has an article about five kinds of “intermittent” fasting. Which is best? This depends on lifestyle, and especially whether you work at home or away from home. It also depends on how you define a fast. Withholding from eating, drinking, desserts or […]

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6 More Things Learned in Mexico

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My trip to Mexico yields new information each day, and what I really got out of it surfaces and surprises me. Vaulted ceilings are good for the soul. The Sanctuary where I provide Reiki treatments has the same inspiring architecture. The body is mere skin. I was the only African American woman I saw in […]

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13 Ways to Be Energetic at Work without Caffeine

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There are ways to be energetic when don’t have the energy and work must get done. But how to do it without caffeine? And 5-Hour Energy drinks? There’s are 100s of ways to increase energy, and I describe scores of them on this blog and site. Your nerves take a beating from the stress of […]

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6 Smells To Help You Beat Cravings

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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you over. Oils mentioned are below. The info is also supported by posts on this blog (in boldface type). There’s overlap and you may just want […]

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No Energy, Soar Anyway! Confession thoughts…

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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]

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2 Oils To Learn To Love This Hectic Life and Yourself

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My daughter gave me a book called Learning to Love, by Victoria L. White, which I briefly reviewed here. The most important lesson is that each person must grow and honor the relationship with one’s self before attempting a relationship with another. True and wise, but few offer accessible information about how to do it. As the HealMobile, I […]

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Essential Oils Classes — Choose Your Preference

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Essential Oils Classes 1 — What Is The Hoopla All About? Let’s Learn TO GLOW FROM WITHIN Using EOs   — EOs to mirror your best personality   — Choosing and blending and wearing the best oils for you   — Color and scents — how to align them to maximize YOU Let’s Use Oils […]

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10 Signs I Needed A REAL BREAK

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And YOU May Too A Real Break. Life sometimes offers unique ways of showing up and you realize, Wow, this is just perfect!  (Not tongue in check, either.) Well, I’ve just been chosen from among 100s to take a service trip to Nepal. The purpose is to help rebuild homes devastated by earthquake. This trip is an answer to […]

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