No Whining Wednesday!
- 12
- Apr
Oh, try as I might, declare what I believe — the creeping whine sometimes lunges from my throat and I realize I am in complaint. I’m learning to self-stop. Whining is debilitating and crack the line in above-the-line health. It puts a stop to the positive functioning of the cells just because the energy for pro-activity is no […]
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I’m fortunate to engage in several healing endeavors. The mind’s eye candy seems a better description for them than vision or dream. Indeed, envisioning and daydreams came first, and the sweet taste of their fruition is now something my mind’s eye is snacking on! Some of you are already on your HealMobile ride; yet there is still room for hesitators among […]
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There are baths and there are spiritual baths. On the HealMobile journey, the history of cultural healing matters. Bathing itself was looked down upon, because Moors of Iberia indulged in it. This is another arena in which Christianity and Islam clashed. Baths were anointing baptisms for Christians. They weren’t the same as Muslim ideas of cleansing. Regular […]
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Be the Bold Woman You Really Are Bold woman, I’m wondering if you say the right kinds of thoughts to yourself. If you don’t, you should. Many of you bold men may also need these reminders about possessing courage and being persistent despite fear: 1.“Well-behaved women seldom make history.” – Laurel Thatcher Ulrich 2. “Every person who […]
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There are springtime oils and aromas you must have for a timely, seasonal tune-up. These essential oils are made from the energy of newly budding green matter. Your intention is to heal yourself into springtime oils energy. You’re officially out of hibernation and other forms of self-imposed sleep. Choose pure oils like you choose juices for juicing […]
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I now have “kids” evidence that tapping or EFT reduces pain. I had the opportunity to do tapping with my nine-year-old grandson this weekend. His horrific eye pain occurred after watching the movie Power Rangers. We had attended a 6:55pm show. “The flashes and explosions alarmed my eyes,” he said. The movie was over two hours long. He has light brown […]
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Too bad there are healthy food choices to avoid! They are all related to “where your head is at.” If you are rushing home to cook a quick meal or stopping at your favorite shop to pick up dinner (or lunch or breakfast), beware. To maintain above-the-line health, feel what you’re feeling about the meal you’re having. Don’t […]
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Pain-brain blues continue! In “The Smell of Pain,” an article published by the Naturopathic Doctor News and Review, Sarah A. LoBisco, ND, argues that chronic pain affects more people than diabetes, heart disease and cancer combined. Based on researched compiled by the American Academy of Pain Management, …50-75% of patients dying of cancer report pain, even […]
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This is Part 1 of Pain/Brain: How Odors Change Things. The perception of pain is picked up by the brain through smelling odors and aromas, or not. I came across John McGann, PhD, who studies the olfactory system in humans and mice, and is an associate professor of psychology and behavioral and systems neuroscience at […]
Continue readingWhen It Rains It Pours
- 08
- Mar
This is not about what you think…. I marveled at the beautiful blue sky early today. Then the tufts of clouds were gorgeous as the day wore on. I find myself noticing the sky from time to time and literally grooving, feeling expansive, in love and connected to the Creator. REALITY CHECK Then reality kicks in […]
Continue readingSo you’re a front line worker on the battlefield called Life
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