Front-runner health conscious women need to be revisited! I’ve recovered from my International Women’s Day 3/8 (read yesterday’s post), and keeping it moving, I want to acknowledge female contributions to our collective sense of well-being. It is Women’s History Month, and according to Mao, “women hold up half the sky.” In the 1970s, this was a popular activist chant. […]
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Our health goals can be hindered by love beliefs that are misdirected. We may believe love has to come from: parents and family. They don’t love me. teachers. They don’t love or like me. coworkers. They don’t love or like me. my lover. He/she is just playing me. me, myself. Well, duh. Yeah, well, I put up with me. Family & Parental […]
Continue reading35 Crystals By Request
- 17
- Feb
A reader wondered about the lack of any information about crystals on this site. The previous website had posts about crystals, but they are several “computer crashes ago” and buried on an old disc. The following is therefore based on crystals I use which have practical importance and sentimental value. ON MY LAPTOP Selenite rod. This stone is said to […]
Continue reading7 M&Ms for Monday
- 13
- Feb
Magic & Metaphysical This is the M&M we want our lives to be every Monday. Magic — the unexpected is always a delight. Metaphysical — we had an inkling something was going to happen or witnessed it in our mind’s eye, like deja vu. When we are in good body-mind shape, we train our spirit to become devoted to […]
Continue reading8 Tips For Womanly Peace
- 02
- Feb
What is womanly peace? The kind that doesn’t get rattled because of the behaviors of men and children!? This is the 2017 Inquiry of the Summit: As I embrace all aspects of myself, including rage and fear, what is available for the transformation of the universe? What is available for women (like me) is a state […]
Continue readingEye Roll This Way
- 26
- Dec
When women (or men for that matter) roll their eyes at someone or a situation, the meaning is clear. The last nerve has been broached. The horror of it is –why let things get to the last nerve? I discuss nerves and nerve health a bit more in this post. This time I want to address that […]
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Russell Simmons doing yoga. PRESENT, POWERFUL, DISCIPLINED, PEACEFUL I am present to my life as it is. I am present to what my senses inform me. I am present to what I see as it is. I am present to what I hear as it is. I am present to what I smell, touch and taste in the […]
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When inwardly directed, qi (chi, energy, life force) can help the body to heal. Q. Energy healing sounds like a fad. What does it really mean? A. Energy healing is not an easily accessible subject. It truly means whatever a person takes it to mean, within their inner knowing. Mathematically, Einstein’s equation, E=MC squared, tells us all things are […]
Continue readingSuperfoods Where YOU Live
- 08
- Dec
This a super-holistic list of superfoods for daily ingestion. (And, don’t forget to check resources below.) Super-holistic entails spirit, mind, emotions, body AND the environment in which we live. Superfoods deliver optimum nutritional and energetic value to our human essence as the endpoint of the earth’s merciful food chain. Unlike most superfood lists, this one reflects foods that grow in or […]
Continue readingOrganic Update
- 05
- Dec
Centenarians, those who live past 100, have typically NOT been vegetarian, vegan, or avoided pork. This is especially true in the USA. This update does not promote that which is called “organic” for longevity reasons, but for daily health reasons. If you’ve only read newspapers, magazines, or blogposts, but haven’t seen the documentaries Food or […]
Continue readingSo you’re a front line worker on the battlefield called Life
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