Without any ado, here they are: Banish emotional negativity Seriously relax Know your purpose Expect miracles and divine coincide-dance BANISH EMOTOIONAL NEGATIVITY Get rid of the fears of the origin of your health issue. Stop thinking about where you went wrong. If you feel sad and burdened, realize that to have such a challenge is […]
Continue reading7 Reasons to Retire Early
- 08
- Jan
This is a message for people who may want to stop their day-to-day grind and are reconsidering their future. They’ve put in five to 10 or so years and are looking at options beyond the 401K or 503B retirement or pension program. The main reasons to retire early is holistic health –mind-body-emotions-spirit– and the prospect of a long, wealthy life […]
Continue readingYour 7 Perfect Senses
- 02
- Jan
Last Day of KWANZAA: Habari Gani? — IMANI — (Faith) Habarigani! It makes sense — the perfection of you is your perfect senses. They are always working whether consciously controlled or not. You have faith your senses will always work for you. This same faith can apply to any area of your life. There are at least […]
Continue readingNia Means Purpose
- 30
- Dec
Mirror Art Design by Sayy W. Pauly “To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness” –from the official Kwanzaa website. Habari Gani! On this fifth day of Kwanzaa we acknowledge Nia — Purpose. Central to each person’s purpose is finding contentment and peace. […]
Continue readingFAQ Money Consciousness
- 29
- Dec
Today is Ujamaa, the Kwanzaa principle of cooperative economics. Many people recommend economic prosperity as the answer for healing the families and communities in which we find ourselves. This has resulted in the proliferation of buy Black campaigns across the country. Here are a few questions that people ask in hushed tones so as not to be seen […]
Continue readingHealthy Work Consciousness
- 28
- Dec
Habari Gani?! Ujima! Habarigani What’s the news? Collective Work and Responsibility! That’s the news! It’s the third day of Kwanzaa and the gift of this day in the holiday season is allowing a closer look at the way we work together. Holistic health is inclusive of effort expended to get what we want in terms of […]
Continue readingThe Gift of Your Privacy
- 25
- Dec
The fact is, being on the Internet is a very public, exposed terrain. Your contact information is available for all to see, and many of you use pseudonyms to hide your identity and offer a layer of protection. There is nothing wrong with this. I have updated and reinstated the HealMobile Privacy Policy and it is explained here. The […]
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Russell Simmons doing yoga. PRESENT, POWERFUL, DISCIPLINED, PEACEFUL I am present to my life as it is. I am present to what my senses inform me. I am present to what I see as it is. I am present to what I hear as it is. I am present to what I smell, touch and taste in the […]
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When inwardly directed, qi (chi, energy, life force) can help the body to heal. Q. Energy healing sounds like a fad. What does it really mean? A. Energy healing is not an easily accessible subject. It truly means whatever a person takes it to mean, within their inner knowing. Mathematically, Einstein’s equation, E=MC squared, tells us all things are […]
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NERVES As promised, today’s post will address the nervous system. Recap: In review of high school biology: CIRCULATION | This covers four areas: the heart, blood vessels, blood and lungs. RESPIRATORY | Broadly speaking, this covers breathing and the mouth, nose, throat, trachea/windpipe and bronchi, which delivers air into the lungs…. —– NERVOUS | This system controls the senses, […]
Continue readingSo you’re a front line worker on the battlefield called Life
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