Tag Archives: neti pot

Holistic Health and Wellness Tools Everyone Should Have

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Sharing some of my favorite holistic health routines and tools I swear by for my everyday wellness for you to incorporate into 2021! ∴ Chill with Jessica of Hell Notes […]

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Cold Season!

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The moderator at African American therapists shares these tips on how to prepare for the cold(er) season of winter. You can still you these ideas if you reside in a warmer area, since […]

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