I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]
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My daughter gave me a book called Learning to Love, by Victoria L. White, which I briefly reviewed here. The most important lesson is that each person must grow and honor the relationship with one’s self before attempting a relationship with another. True and wise, but few offer accessible information about how to do it. As the HealMobile, I […]
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Q: How do Essential Oils (EOs) change someone’s mental state? A. The power of breath, reversed. Breathe in deeply! “Nature’s living energy” contains unique constituents that become available on inhalation, and these constituents play a major role in changing one’s mental state. It is actually better to be familiar with the plant that a particular oil comes from, […]
Continue readingCold Season!
- 12
- Nov
The moderator at African American therapists shares these tips on how to prepare for the cold(er) season of winter. You can still you these ideas if you reside in a warmer area, since nature has a way of letting herself be known through hurricanes, tornados and more, and comfort techniques are always good! People come in hacking and struggling, […]
Continue readingSo you’re a front line worker on the battlefield called Life
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