Category Archives: Articles & News

85% Feminine Products Contaminated (Cancer-Causing, Endocrine-Disrupting Glyphosate)

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Feminine products’ contamination is another reason to scrutinize  products. Article by Carolanne Wright adapted from Wake Up World Typically we take for granted the safety of cotton products such as gauze, bandages, swabs, pads, wipes and even feminine products, like tampons and sanitary pads. In 2015 (recently made public), the University of La Plata in Argentina  found that a […]

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11 Ways to Conquer Men’s Anxiety

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Men’s Anxiety On Our Plate What’s good for the goose is good for the gander?  –very old saying. Two men offer old but fresh ways to relieve anxiety and stress. I’ve combined their viewpoints into one list. Most women would not allow viral-izing photos like the one above, yet it aptly captures the needs of men as a species. FOOD. Don’t conquer food, […]

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Why Rejection Should Be Your New BFF

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Who likes to be rejected? Haven’t met one soul who does. Over the winter I had a rejection experience more than once. I use my tools and my tears to undue the feeling, but why deny the gift that it is?   On her blog, Noelle Bailey put it this way in a nutshell, and I’m so glad […]

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3 Days Till Death Without Water

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Today is World Water Day. Who Knew? I started drinking half –okay, almost half– my weight in water two days ago. Then, late yesterday I broke my new glass water bottle while rushing into the house and therefore didn’t drink my after 6pm portion. Excuses! Those of us who use essential oils should be drinking MUCH MORE WATER […]

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6 Ways To Engage Your Personal Health Advocate

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A personal health advocate — your very own! I know you’ve had ENOUGH. So this is no glam, no glitter, just ways to engage me and the services I bring, deliver or steer you towards. Call to chat — for 20-30 minutes We do much more than chat. This word tends to minimize what you may be dealing with, and […]

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Whole WOMBan Wellness Experience

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“Dedicated to Elevating Your Divine Feminine” Today, the first day, was a smash. It proclaimed Womb Rejuvenation & Herbal Workshops to Raise the Vibration of Your Divine Feminine! And that’s what we did. The event was held at the beautiful Bronx “Body n Brain” Yoga Studio at 1805 Williamsbridge Road, 2nd Fl. (at Morris Park Ave.) […]

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4 Health Conscious Women Need To Be Revisited

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Front-runner health conscious women need to be revisited! I’ve recovered from my International Women’s Day 3/8 (read yesterday’s post), and keeping it moving, I want to acknowledge female contributions to our collective sense of well-being. It is Women’s History Month, and according to Mao, “women hold up half the sky.” In the 1970s, this was a popular activist chant. […]

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5 Love Beliefs Hindering Good Health

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Our health goals can be hindered by love beliefs that are misdirected. We may believe love has to come from: parents and family. They don’t love me. teachers. They don’t love or like me. coworkers. They don’t love or like me. my lover. He/she is just playing me. me, myself. Well, duh. Yeah, well, I put up with me. Family & Parental […]

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12 Sun Signs Part 2

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6 More Sun Signs and Their Stress Indicators This continues the sun signs discussion. Each sign represents a reason to stop beating yourself up about your health, and de-stress instead. (3/2/17) We drew from and adapted wisdom in the Complete Textbook of Holistic Self-Diagnosis (L.O. Afrika, 2013). This book confirms that a person’s immune system, state of health and vitality can be […]

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12 Sun Sign Reasons To De-Stress

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Part 1 I have Leo as my sun sign, and just rediscovered my rising sign* is Pisces. Now I understand why I have certain health issues. There is truth in astrology that includes important health indicators, and this is what I want to share today. When I read, Sun in the sixth house with Mars means boils and skin […]

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