On the thought of it, you waffle. Up and down, yes and no. I think I’m ready; no, I know I’m not. Your thought about needing a coach to help navigate your health terrain must be clear and positive. An immediate crisis isn’t over. A challenge consumes you or a loved one in your care, and it’s […]
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Did you know the HealMobile is a member of the African Holistic Health Chapter of New York? There are all kinds of practitioners from acupuncturists to oilers to vegan chefs as well as spiritual teachers from Ancient African/Kmet to Muslim to Yoruba and more. The Chapter is also a great source for knowledgeable people to […]
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Part 3: No Waiting, Act Now, Give Back The Weight! This is the conclusion of our venture into how to lose weight by not losing it, but giving it back to the universe from which it has come. These final five tips are perhaps the most common methods most people come across when they […]
Continue reading10 More Ways to Take It Off–Give It Up (excess weight!) We have a list of 25 items, and it is just too much to take in at one time. Here are 10 more ways to give the universe back what it so generously gave you. You can feel great knowing: To whom much is given, […]
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25 Ways To GIVE BACK THE WEIGHT That’s No Longer Yours Part 1 — 10 Techniques to get you started Remember the song lyrics, “Who’s gonna take the weight? I don’t know, I don’t know!” Kool and The Gang’s song, when applied to extra pounds and inches at the waist, and an expanded bustline or shoe size, has special meaning. The […]
Continue readingSo you’re a front line worker on the battlefield called Life
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