Be the Bold Woman You Really Are Bold woman, I’m wondering if you say the right kinds of thoughts to yourself. If you don’t, you should. Many of you bold men may also need these reminders about possessing courage and being persistent despite fear: 1.“Well-behaved women seldom make history.” – Laurel Thatcher Ulrich 2. “Every person who […]
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Front-runner health conscious women need to be revisited! I’ve recovered from my International Women’s Day 3/8 (read yesterday’s post), and keeping it moving, I want to acknowledge female contributions to our collective sense of well-being. It is Women’s History Month, and according to Mao, “women hold up half the sky.” In the 1970s, this was a popular activist chant. […]
Continue readingMetaphyics Monday
- 06
- Feb
Did you know the HealMobile is founded on the Nine Principles for Loving Living? This is an E-book available on my 9principles.org website. It explains how we are all one, all healing, all the time, and it is written from the quranic scriptural perspective (another eastern take on metaphysics). I’ve been doing some writing for […]
Continue readingCall for Racial Healing Poem
- 04
- Feb
Attended “Story Telling To Heal The Soul,” an intimate gathering in Connecticut, where 43 people described their first exposure to race. Most were whites and the host a black family. I dislike the black/white lens as limiting to the scope of my love and communication; however, for messaging sake, I have to communicate to connect (as the host pointed out […]
Continue readingMY 5 ENERGY WORDS!
- 31
- Jan
Energy words have saved me. Being deeply loved gives you strength. Loving deeply gives you courage. –Lao Tzu I AM present powerful disciplined loving peaceful The story behind each of these words could be a book in itself. I recite this I AM mantra for at least two minutes in the four directions when I’m […]
Continue reading5 Biggest Lies About YOU
- 30
- Jan
“It is what it is [disease/illness], there’s no cure and nothing I can do.” “Ain’t nobody got time for…me.“ “I can’t see it any other way.” “I just need two more years and I’m good.” “I’m not selling anything. Let’s take them from the top. 1. “It is what it is [disease/illness], there’s no cure and nothing I can do.” Anyone who […]
Continue reading7 Reasons to Retire Early
- 08
- Jan
This is a message for people who may want to stop their day-to-day grind and are reconsidering their future. They’ve put in five to 10 or so years and are looking at options beyond the 401K or 503B retirement or pension program. The main reasons to retire early is holistic health –mind-body-emotions-spirit– and the prospect of a long, wealthy life […]
Continue readingNia Means Purpose
- 30
- Dec
Mirror Art Design by Sayy W. Pauly “To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness” –from the official Kwanzaa website. Habari Gani! On this fifth day of Kwanzaa we acknowledge Nia — Purpose. Central to each person’s purpose is finding contentment and peace. […]
Continue readingEye Roll This Way
- 26
- Dec
When women (or men for that matter) roll their eyes at someone or a situation, the meaning is clear. The last nerve has been broached. The horror of it is –why let things get to the last nerve? I discuss nerves and nerve health a bit more in this post. This time I want to address that […]
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Healthy people observe themselves, and take note as their needs change over time. They take self-healing initiatives to understand what works best for them and move in that direction. But what happens if you are stuck doing work that you no longer like, or stuck in a relationship that just doesn’t seem to nurture you? Does your health get better? Or […]
Continue readingSo you’re a front line worker on the battlefield called Life
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