Tag Archives: focus

Coaching–5 ways it’s not for you

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 On the thought of it, you waffle. Up and down, yes and no. I think I’m ready; no, I know I’m not. Your thought about needing a coach to help navigate […]

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Peppermint for Breathing Chakras

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Holistically address mind-body-spirit clarity and energy using pure peppermint, an everyday and easily obtainable essential oil. The exercise below can enhance your ability to focus and gain energy while strengthening […]

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Your Journey into Self

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I’m reading this book that is really a hand-holding guide to self-assurance. It’s called Your Journey Into Self: A Return To Your True Self and it’s written by Sayy W. […]

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Aroma Freedom — A Technique for Hapi-ness

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I’m excited about offering a new technique for clearing body-mind spirit blocks and accessing your inner Hapi River (aka the Nile), better known as contentment or happiness. The technique allows […]

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Tips for Driving Your HealMobile

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(My Periscope on this subject didn’t save, so this captures much of the chat.) First, I recognize that not everyone drives a car. Yet everyone moves among people in the […]

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Two Attitudes of The HealMobile

The mindset of driving provides focus has you self-generated/directed/empowered you become a pace-setter—you decided when to go/leave driving motivates you—puts motion into your agenda driving get you out more—expands you […]

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